MDAS organises regular Power Soccer and Boccia training sessions to encourage a sporting lifestyle among members, within their ability. These sports are beneficial for an individual’s well-being and it also provides an excellent opportunity for camaraderie-building, teamwork and maintaining a healthy lifestyle.
肌肉萎缩症协会定期举办强力足球和地板滚球训练，鼓励会员在能力范围以内，培养运动习惯。这些运动都个人的身心有益，让他们有机会建立友谊、团队精神，以及保持健康的生活习惯。
SPORTS | POWER SOCCER
体育 | 强力足球
The sport is played in on a standard-sized basketball court. Each team is allowed 4 players on the court at one time, including the goalkeeper. A match consists of two 20-minute periods. Because of the two-dimensional aspect of this game (players are typically unable to kick the ball into the air), artificial space has to be created around the players.
这个运动是在标准尺寸的篮球场进行。每组派四名运动员上场，包括一名守球员。每次竞赛有两场，各20分钟。队员一般上不能把球踢向空中，队员之间因此必须保持空间距离。
SPORTS | BOCCIA
体育 | 地板滚球
Boccia is a game of strategy and accuracy that was originally designed to be played by people with cerebral palsy. Now, the sport includes athletes with impairments that affect motor skills.
这原本是为脑性麻痹者设计的游戏，考验策略和准确度。如今这个运动也适合动作技能有障碍的运动员。
The sport is played on a flat, smooth surface, where players must throw or roll coloured balls as close as possible to a white target ball, known as the “jack.” The player, pair or team with the most balls near the jack is the winner.
这个运动是在平坦光滑的地面进行。队员必须把颜色球投掷或滚至靠近白色目标球（称为靶球）的位置。有最多球靠近靶球的队员或团队胜出。